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Sunday, April 15, 2012

When is the Best Day to Get Pregnant?

The whole maternity process is not easy. Even the simple act of getting pregnant is painfully difficult for some.  There are several factors which can lead to difficulty in conceiving including stress, diet, medication, infection and others. Some people choose to follow conservative but invasive treatments to address the problem of fertility. But for many, just knowing the best day to get conceive can solve the problem without spending much time and money or potentially undergoing painful medical procedures.
There are many natural ways to identify the best day for a woman to become pregnant. Each offers a different style of distinguishing the optimal time for conception.  They may be used independently or together to help increase your chances of becoming pregnant.
One of the easiest ways to get pregnant is by knowing the time period of ovulation that is part of your menstrual cycle.   Ovulation is the time when a mature ovum (or egg) is released in the uterus following a rise in the levels of Luteinizing Hormone (LH).  For a normal twenty eight-day cycle, this usually falls on the fourteenth day. For those who have a menstrual cycle other than the twenty-eight day series, divide the actual number of days in your cycle by two and then add in an allowance of one to two days to arrive at an estimated day of ovulation.  This is not an exact science however and the calculation doesn’t hold true for all women.                        
The mature ovum or egg that is released during ovulation is ripe for fertilization and ready for conception. It has a short lifespan though. It is viable for a total of twelve hours before it starts to disintegrate. The day of ovulation is the best day to get pregnant. There are other signs and symptoms associated with ovulation that are worth noting and tracking since the above calculation is really just a guideline.  

One of these other signs and symptoms is noted by noting and tracking the changes in your cervical mucus.  Cervical mucus is a substance that increases in volume as the menstrual cycle progresses. This secretion and its characteristics are representations of the rising levels of estrogen in the body. The day your cervical mucus turns clear, stretchy and slippery (often characterized as resembling egg whites) is the best day to get pregnant. The role of this mucus is to protect the sperm from harmful vaginal substances, nourish them and guide them through the uterus into the fallopian tubes until one of them gets in contact with the egg cell.
Another sign of ovulation occurs with a change in the body’s basal temperature.  A moderate rise in the body’s warmth or the basal body temperature usually happens after ovulation. This means that the production of progesterone is increased which is conducive for conception. The best day to get pregnant is two or three days before the hike in temperature. Charting your basal body temperature for a couple of months can help one identify the best time to get pregnant.
The best time for conception is individualized. Along with a great deal of preparation and a deep understanding of one’s menstrual cycle in relation to pregnancy, one can easily pinpoint the best time to get pregnant. A combination of the three is a formidable tool to achieve the highest possibility of pregnancy.

Tuesday, April 10, 2012

Learn to Play Bass Fast

Is it your ultimate dream to learn to play bass guitars? Would you like to know the basics of playing one? If you do, then the information below would be helpful in starting off your journey to become a bass player. Let’s take a moment to help familiarize yourself with the features of a bass guitar, the basic terms used in playing one, and tips on how to position your fingers when playing the notes.
The basic anatomy of a bass guitar includes the body, neck, nut, headstock, and the tuning pegs. The body is the large area attached to the neck. The long slim part of the guitar is called the neck and it holds the strings and the frets where you will place your fingers on. The headstock is the furthest part of the neck, and attached to it is the four tuning pegs.  The small part found at the center of the headstock and neck is called the nut. 
The standard bass guitar has four strings that have different tunes. The strings are arranged as follows: E, A, D, and G. E is the thickest string, while G is the thinnest. 
There are common terms associated with playing the bass.  Fretting and plucking. Fretting is done by holding two strings and releasing them together to play a certain note. The proper way of doing this is by placing your thumb behind the neck of the guitar and your fingers angled above the fret board. Plucking is different from fretting in that you need to pluck each string to create your desired note. Some guitarists use an accessory called a “pick” to aid in plucking, but most naturalists go for fingers.
Before playing any note, proper handing and positioning is essential to play the instrument properly. For right-handed individuals, it is best to position the headstock to the left (vice-versa for left-handers). Note where the strings are positioned, if your positioning is correct you could see that the thickest string (E) is on the top-most while the (G) string is at the bottom.
When playing, pluck the thickest string first without using the fretting hand. In this instance, you will produce an E note. Plucking the third string without the fretting hand will create an A note, the 2nd string with a D note, and the last with a G. This type of playing (without using the fretting hand) is called “Open”.
If you repeat the procedure again and hold the string with your index finger of the fretting hand, the sounds that will be produce will differ from the “open” technique. Every time you move the fret nearer to the base, it creates a higher note from the previous fret.
Now that you have learned the basics, it’s time to put your knowledge to the test! Try to find a song to play and use the notes to produce the melody. When we learn to play bass guitars, it is not about having formal training since the most important part about playing is having fun, and that’s all to it. 

Compare Energy Prices or Rates on the Internet, Fast and Easy

Trying to manually compare the energy rates or prices of different utility companies is very exhausting and time consuming. Instead of going to different utility companies personally to determine rates and prices, you can try using the internet. The internet offers not only the fastest and easiest way to check on different things, but you can use it any time of the day you want, while sitting in your bathrobe or pajamas even.  
Since gas and other energy related products have an unstable market price, you will want to check on them as frequently as possible. It is very likely that different energy suppliers, especially in the UK have their own websites, even though they are relatively new in the utility business. With fast and easy access to the internet, you can minimize your costs by selecting the best service available in your area for the best prices or rates.
When comparing energy prices, it is important to understand capped tariffs.  Energy prices or rates with capped tariffs are those which cannot be influenced (upwards or down) by any price change over a certain period of time. If you plan to use services for a long period of time, you may want to consider the capped tariffs being offered. It is much more likely that energy prices will go up over time instead of down, and so it is quite likely that you might save money on future energy price hikes buy selecting a company with capped tariffs.  If, on the other hand, you are only looking for the short term, you may consider looking at uncapped deals. Sometimes you can save money when you make a deal during a lull in energy prices. Just check on the pricelists on the internet as often as possible.
Thanks to the competition provided by an open market, cheap gas and electricity are available through major market players in the UK such as British Gas, ScottishPower, E.ON, npower, Scottish & Southern Energy, and EDF Energy. These companies have their own websites where you can inquire and check on their gas and electricity rates. If you try and surf a little further on the internet, you may find more affordable deals and promotions by other suppliers. Different companies will try to blind you with their seemingly good offers and deals so it’s best to check everyone’s offer first before making any decision. It takes patience to find the best and highest quality deal for you.
The internet is a very helpful tool in business today.  Not only does it make you closer to your market, but suppliers as well. Because of this, it is very easy to compare energy prices almost anywhere in the world today. In addition, using the internet can save you time and money by dealing with your suppliers in a hassle free manner. Notification of instant price updates can also be beneficial in projecting the best time to strike a new deal with energy suppliers.
As a business entity, you want to have more profit and savings wherever possible. Savings can be maximized by utilizing every ounce of energy that we buy from our suppliers. Also, more profit will be earned when we know how to compare energy prices through the internet. The faster we can compare prices, the better the chance of getting the best offer available.

Saturday, April 7, 2012

What Causes Infertility?

Infertility is the biological or psychological inability of a couple to conceive after repeatedly having unprotected sexual intercourse (while no other form of birth control is being used) for a period of time, usually twelve months or more.  Infertility also refers to a woman’s inability to carry a pregnancy to full term. There are many reasons for infertility.  Studies show that female conditions account for over two thirds of the cases of infertility. The rest are caused by sperm irregularity and other unidentifiable factors.
So what causes infertility in women? Most cases of infertility are caused by hormonal deficiencies or imbalances, structural problems in the reproductive organs and some illnesses. Mechanical trauma and chemical disturbances from surgeries and potent medications can also negatively affect a woman’s fertility.
Pelvic Inflammatory Disease (PID) is probably the most common cause of female infertility in the world. It is an infection of the reproductive organs and the pelvis in general. The inflammation and trauma to the organs can affect their structural integrity, making conception difficult. Moreover, the prolonged exposure to microorganisms and the scarring that result after the infection may cause blood poisoning and ectopic pregnancy. 

Problems related to the adrenal gland and thyroid deficiencies may cause ovarian and hormonal problems. Any problem with the two organs can increase the production of prolactin. Prolactin is a hormone that stimulates the production of breast milk and prevents ovulation. High levels of prolactin in the body not only cause difficulty in conceiving but may also indicate a pituitary tumor.
Scarred tissues left after abdominal or vaginal surgeries may also impair conception. The traumatized areas may cause problems with regards to the movement of egg cells from the ovaries to the fallopian tubes and the uterus. Frequent abortions also leave scar tissues that can obstruct the uterus, leaving the egg cell and the sperm unable to meet.
Some medications such antibiotics, antidepressants and anti-inflammatory agents can impair infertility. Indirectly, these drugs can decrease estrogen and luteinizing hormones in the body which are needed for the maturation and release of mature egg cell.        
So, what causes infertility in males? The most common factors contributing to male infertility are associated with sperm and its characteristics. Either the sperm count is too low or the sperm is low quality. Sperm cells made of poor quality move slowly or swim in the wrong direction. The cells may be abnormally-shaped, making transportation difficult. There are a lot things that can contribute to the production of poor-quality sperm cells, such as the failure of the testes to develop and properly descend.  These two conditions may be congenital, meaning the testes remain within the body cavity. The chronic exposure to metals and medications can also impair the release of potent sperm cells from the body. The chemicals can alter the molecular and physical structure of the cells, making movement and conception difficult.
As to the question ’what causes infertility,’ there are many answers.  The problem cannot be pinned to either men or women as it is an issue than can affect both sexes.  If you or your partner are unfortunate enough to receive an infertility diagnosis, don’t lose heart.  There are many conservative and natural treatments to help remedy fertility issues today.        

Friday, April 6, 2012

Top 3 Most Recommended Body Art Designs,

Shopping for a cool tattoo design can be a bit of a drag, especially if you have thousands of patterns to choose from. With all the body art designs being offered by various websites, you can quickly get yourself confused and settle for a random style just to get it over and done with. But you no longer need to consider tattoo shopping as a daunting task because listed below are the three most recommended body art designs to choose from. Read each style carefully and you may just find the perfect tattoo for you.

Celtic patterns have travelled far down from history to bring symbolic designs that we have today. This style is usually composed of lines, knots, spirals and other shapes that turn into symbols of great meaning. Some Celtic styles also contain more solid forms such as hearts, crowns and even animals. Here are some of the most popular examples of this design:

Tree of life

If you want to get in touch with the Celtic heritage, then this style is clearly meant for you. Just make sure you truly understand the essence of these patterns and select the one that has made a real impact on you.

Do you prefer characters instead of symbolic images? Perhaps you’re more suited to Kanji body art designs. Kanji is a writing system that the Japanese derived from ancient Chinese handwriting, and it is composed of 50,000 characters. Whoa, that means you really have plenty of options to consider! 

People who use this style often pick out words and phrases that say the most about themselves. If you’re interested in this Japanese design, you may want to start writing down the words you like and research about their actual Kanji interpretations and brushstrokes. One of the main concerns with this body art style is that people have been using the characters ignorantly without bothering to dig deeper into their meanings. Avoid committing that mistake by seeing to it that your character really conveys the meaning you want to share to others.

Of course nothing beats a tattoo that you’ve made on your own because it definitely has more meaning to you. If you’re still undecided on a pattern, why not try making your own? It’s a great way to practice your imagination and rediscover yourself. Who knows, you may even come up with a killer design that’s completely unique and all about you.

To begin creating more personal body art designs, sketch your ideas on a piece of paper or visit websites that let you make your own tattoos with great ease. You could go to a tattoo shop as well and ask a professional artist to create a special design for you. There may be an extra fee but it’s worth it if the final results are absolutely amazing.