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Sunday, April 15, 2012

When is the Best Day to Get Pregnant?

The whole maternity process is not easy. Even the simple act of getting pregnant is painfully difficult for some.  There are several factors which can lead to difficulty in conceiving including stress, diet, medication, infection and others. Some people choose to follow conservative but invasive treatments to address the problem of fertility. But for many, just knowing the best day to get conceive can solve the problem without spending much time and money or potentially undergoing painful medical procedures.
There are many natural ways to identify the best day for a woman to become pregnant. Each offers a different style of distinguishing the optimal time for conception.  They may be used independently or together to help increase your chances of becoming pregnant.
One of the easiest ways to get pregnant is by knowing the time period of ovulation that is part of your menstrual cycle.   Ovulation is the time when a mature ovum (or egg) is released in the uterus following a rise in the levels of Luteinizing Hormone (LH).  For a normal twenty eight-day cycle, this usually falls on the fourteenth day. For those who have a menstrual cycle other than the twenty-eight day series, divide the actual number of days in your cycle by two and then add in an allowance of one to two days to arrive at an estimated day of ovulation.  This is not an exact science however and the calculation doesn’t hold true for all women.                        
The mature ovum or egg that is released during ovulation is ripe for fertilization and ready for conception. It has a short lifespan though. It is viable for a total of twelve hours before it starts to disintegrate. The day of ovulation is the best day to get pregnant. There are other signs and symptoms associated with ovulation that are worth noting and tracking since the above calculation is really just a guideline.  

One of these other signs and symptoms is noted by noting and tracking the changes in your cervical mucus.  Cervical mucus is a substance that increases in volume as the menstrual cycle progresses. This secretion and its characteristics are representations of the rising levels of estrogen in the body. The day your cervical mucus turns clear, stretchy and slippery (often characterized as resembling egg whites) is the best day to get pregnant. The role of this mucus is to protect the sperm from harmful vaginal substances, nourish them and guide them through the uterus into the fallopian tubes until one of them gets in contact with the egg cell.
Another sign of ovulation occurs with a change in the body’s basal temperature.  A moderate rise in the body’s warmth or the basal body temperature usually happens after ovulation. This means that the production of progesterone is increased which is conducive for conception. The best day to get pregnant is two or three days before the hike in temperature. Charting your basal body temperature for a couple of months can help one identify the best time to get pregnant.
The best time for conception is individualized. Along with a great deal of preparation and a deep understanding of one’s menstrual cycle in relation to pregnancy, one can easily pinpoint the best time to get pregnant. A combination of the three is a formidable tool to achieve the highest possibility of pregnancy.


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